We looked on adrenalines effect on peak power and heart rate today. Here are the movies we used
Adrenaline is
one of the many hormons that makes up the amazing control system that works
trough our bodies-
All
hormones are chemical substances produced in a gland in the body, that are
carried by the blood and alters the activity of one or more specific target
organs and then is destroyed in the liver.
Adrenaline
is the action hormone. It comes from the adrenal glands above the liver. When
we are subjected to a sudden stress, the brain signals the gland to release
adrenaline into the bloodstream.
Adrenaline
increases the heart rate, and increases the oxygen supply to the body and
brain. It also causes the liver to release glucose into the bloodstream, and
the body to break down fat at a faster rateSo, it primes the body for sudden action,
and supply extra supplies for respiration.
It prepares
you to either fight or run away.
Too much
adrenaline is not beneficial, as motor control and skills tend to degrade one
the pulse gets above 150-150 BPM, but some adrenaline will make you stronger
and faster
Long time
stress, on the other hand, can break down the body and make it weaker, but for
short time stress actions, we have a super effective system.
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